Les dejo esta pequeña rutina mis panas, para que saquen segundos en full planche, entrenar la full planche de esta manera a mi me está funcionando bastante y lo mejor es que la puedes entrenar tranquilo en casa, siganme en insta @carlos_thenics y denle like al vid ♥ Calistenia en casaRUTINA para entrenar FULL PLANCHE en CASA l CALISTENIA en Casa calisthenics exercises | |
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| Sports | Upload TimePublished on 14 Dec 2018 |
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