CÓMO MEJORAR TU TÉCNICA EN PLANCHA l Calisthenics Faq's.

Mi gente en este vídeo les muestro algunas técnicas efectivas para mejorar su técnica en plancha, Este no es un tutorial de plancha, este es un bueno con técnicas y consejos para mejorar tu posición y conseguir mucha más fuerza en tu plancha. tecnicas para principiantes. aumentar fuerza en plancha.

CÓMO MEJORAR TU TÉCNICA EN PLANCHA l Calisthenics Faq's. plancheta
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